1 cup (165g) of raw cacao butter 3 cups (500g) of raw hazelnuts or 1 1/2 cups of nut butter* and 1…

Where from and where to in gut microbiome research Author: Dr Alena Pribyl, Microba Senior Scientist. The beginning Until only a few…

You will need: 4 large ripe, peeled, chopped and frozen bananas 1 tbls organic cacao 1-2 tbls stevia or maple syrup Dash…

You will need: 250gm raw chocolate or chocolate of your choice* 1/4 cup stevia or maple syrup 1 tablespoon virgin coconut oil 2/3 cup almond butter…

  1 cup coconut flour 1 tsp baking soda 1/2 tsp Himalayan salt 6 eggs, room temperature 6 tbsp coconut milk 1 cup virgin coconut…

You will need: 1 cup of tahini hulled (or natural nut butter of choice) 1/4 cup of rice malt, honey or maple…