🎈Happy Birthday

🎈34 today & I could not feel more blessed to be alive another year and surrounded by so much love, support, inspiration and all round beautiful souls every day. We only get one shot at this life, it’s so easy to get wrapped in the day to day nuances & frustrations, that is normal, but lets turn it around, turn that thought around, tell your self something loving & kind, tell someone else something loving & kind, do that thing you’ve always wanted to try, take the risk you’ve been holding back on due to fear, jump up & down and dance or sing for joy just because you can. You have the power to feel amazing now & to help others around you feel the same, so let yourself, you deserve it. Sending all the love & gratitude my heart has today. Jan x 💕