Gift Cards
Gift cards available due to popular demand just in time for Christmas!
Category: Health
🎈Happy Birthday
🎈34 today & I could not feel more blessed to be alive another year and surrounded by so much love, support, inspiration and all round…
Stress & Health – How Bad Can It Really Be? 3 Simple Tips
Stress & Health – How Bad Can It Really Be? 3 Simple Tips As we head in to the lead up to Christmas we see…
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IBS (Irritable Bowel Syndrome) SIBO Conection
Do you suffer from IBS (Irritable Bowel Syndrome)? • Bloating or abdominal gas • Abdominal pain and cramps • Constipation, diarrhoea, or alternation between the…
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Aleenta BARRE First Nutrition Workshop Success
What a great day, the girls loved Maddies core workshop & I absolutely loved getting to talk about all things health & weightloss. If anyone…
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Deep To The Core Workshop
Want to enhance your BARRE workouts? Acheive a stronger, healthier you? The DEEP TO THE CORE WORKSHOP hosted by Aleenta BARRE Tender Maddie Hicks and Jan…