Stress & Health – How Bad Can It Really Be? 3 Simple Tips
Stress & Health – How Bad Can It Really Be? 3 Simple Tips As we head in to the lead up to Christmas we see…
Continue Reading Stress & Health – How Bad Can It Really Be? 3 Simple Tips→
Category: Lifestyle
IBS (Irritable Bowel Syndrome) SIBO Conection
Do you suffer from IBS (Irritable Bowel Syndrome)? • Bloating or abdominal gas • Abdominal pain and cramps • Constipation, diarrhoea, or alternation between the…
Continue Reading IBS (Irritable Bowel Syndrome) SIBO Conection→
Aleenta BARRE First Nutrition Workshop Success
What a great day, the girls loved Maddies core workshop & I absolutely loved getting to talk about all things health & weightloss. If anyone…
Continue Reading Aleenta BARRE First Nutrition Workshop Success→
Deep To The Core Workshop
Want to enhance your BARRE workouts? Acheive a stronger, healthier you? The DEEP TO THE CORE WORKSHOP hosted by Aleenta BARRE Tender Maddie Hicks and Jan…
Aleenta BARRE Glenelg Welcomes Nutrition With Jan Marie
Do you want more energy, mental clarity, glowing skin, healthier weight, better sleep or to improve a chronic health condition? Nutrition with Jan Marie…
Continue Reading Aleenta BARRE Glenelg Welcomes Nutrition With Jan Marie→
Healthyishhh Chocolate Dipping Sauce
Healthyishhh Chocolate Dipping Sauce Kickstart for kids is an amazing organisation founded by Ian Steel, ensuring kids all over SA get breakfast to give them…