đHappy Birthday
đ34 today & I could not feel more blessed to be alive another year and surrounded by so much love, support, inspiration and all roundâŚ
From the Blog
Chocolate Coco Mousse w/Strawberries
Chocolate Coco Mousse w/Strawberries You will need: 1 can organic coconut cream chilled, whipped (see note) 2 tablespoons organic cacao powder Organic stevia to taste RaspberriesâŚ
Stress & Health â How Bad Can It Really Be? 3 Simple Tips
Stress & Health â How Bad Can It Really Be? 3 Simple Tips As we head in to the lead up to Christmas we seeâŚ
Continue Reading Stress & Health â How Bad Can It Really Be? 3 Simple Tipsâ
IBS (Irritable Bowel Syndrome) SIBO Conection
Do you suffer from IBS (Irritable Bowel Syndrome)? ⢠Bloating or abdominal gas ⢠Abdominal pain and cramps ⢠Constipation, diarrhoea, or alternation between theâŚ
Continue Reading IBS (Irritable Bowel Syndrome) SIBO Conectionâ
Breakfast for kids – why is it so important?
Breakfast for kids â why is it so important? We have all experienced the effects of not eating at some point, particularly breakfast. Feelings ofâŚ
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Chocolate Protein Cookie
Chocolate Protein Cookie Makes approx. 30 cookies You will need: 220g Lupin Flakes 180g rice malt syrup or stevia to taste 60g almond meal 55g coconut oilâŚ