The philosophy in my treatment is to address your relevant health concerns using individualised dietary & lifestyle planning that are practical, sustainable and enjoyable. If necessary, evidence based diagnostic testing may be recommended.
WHAT DO YOU GAIN IN A CONSULTATION?
A comprehensive medical condition analysis. A comprehensive gastrointestinal, hormone, skin, sleep, energy analysis. A comprehensive lifestyle, dietary and nutrient profile analysis. Comprehensive notes from your consultation for you to keep including; relevant testing recommendations, dietary and lifestyle recommendations and any relevant information emailed after your consultation in a PDF. Authorisation of relevant evidence based testing required.
WHAT HAPPENS THEN?
Looking at your diet, lifestyle, medical conditions, gastrointestinal symptoms, sleep, physical activity, skin complaints, hormonal symptoms etc I then analyse probable cause and individualise an action treatment plan. I work together with you to make achievable and practical changes to support your best health outcome. Everyone is unique, I take into account: budget, lifestyle, goals, likes/dislikes, cultural values, specific dietary needs such as sports nutrition needs or vegan/vegetarian preference.
Examples of other individualised considerations: allergies, intolerances, thyroid conditions, auto immune conditions, skin conditions. These all require consideration and unique tailored planning specifically for your body, there is no one size fits all.
WHAT ELSE MIGHT BE RECOMMENDED?
Some times there may be nutrient deficiencies due to previous dietary, lifestyle or medical conditions. Further blood testing may be requested to confirm this, then together with diet modification, supplementation may be recommended to achieve optimal levels again. Some times when there are chronic symptoms, further testing via various private testing labs may be required.
WHO WOULD BENEFIT?
Those with existing health conditions or a certain goal in sight such as:
Skin Conditions, Acne, Eczema and Psoriasis
Auto Immune Disorders
Allergies & Food Sensitivities
IBS/SIBO Testing & Treatment
Weight Loss, Gain or Maintenance
Pre-conception, Pregnancy & Family Planning
Fatigue & Energy
Toddler, Children & Adolescent/Teens Nutrition
Hormone Investigation & Balancing
AVAILABLE TESTNG (Nutripath, Abbots Pathology, Genova, SIBO Testing)
Allergy & Intolerance Testing IgG, IgA & IgE
Hormone Testing (Thyroid imbalance can affect moods, energy, skin, weight, hair, nails, digestion, cold tolerance and fertility. A blood test for the whole thyroid panel is important to gain a full understanding of your thyroid health. TSH, T4, T3, RT3 as well as Thyroid antibodies are among those tested in a Complete Thyroid profile. Female hormone profile insights may be suggested via salvia or urine testing)
Parasitology CDSA Stool Analysis (Yeasts & candida, extensive parasitolgy, digestive abilty, inflammatory/ tumour markers, short chain fatty acid (SCFA) levels, beneficial bacteria status and more.
Hair Mineral Testing (Heavy metal toxicity is associated with symptoms such as muscles and joint pain, headaches, short-term memory loss, gastrointestinal issues, food intolerances and allergies, infertility, chronic fatigue, and more)
Intestinal Permeability (Leaky Gut)
SIBO/IBS Testing via hydrogen methane breath testing (Small Intestinal Bacterial Overgrowth (SIBO) is a condition where an overgrowth of bacteria which normally reside in your large intestine, occurs in your small intestine. This causes symptoms such as abdominal bloating, cramping, flatulence, constipation, diarrhoea and reflux)
1hr 15mins $195
(45-60 minutes in clinic, 15-30 minutes dedicated to initial case analysis, take home consultation notes emailed in a PDF, relevant information emailed in a PDF, relevant test authorisation)
FOLLOW UP CONSULTATION
1hr 15mins $195
(45-60 minutes in clinic, 15-30 minutes dedicated to case analysis, take home consultation notes emailed in a PDF, relevant information emailed in a PDF, test authorisation)
NUTRITION SEMINARS & WORKSHOPS
PRIVATE HEALTH PROVIDERS
(Provider Number ATMS 29313)
- AHM 21190468
- ARHG AT29313U
- Australian Unity 29313
- CBHS ATMS29313
- CUA AT29313U
- GU Health (21166373)
- HBF AT29313U
- Medibank A048933L
- Mildura Health Fund AT29313U
- NIB ATMS29313
- Qld Country Health AT29313U
- Teachers Union 29313
- Westfund Health AT29313U
CONCESSION & STUDENT CARD HOLDERS
Receive a 10% discount
Glenelg Aleenta Barre Studio
Level 1, 73-77 Jetty Rd (Waterloo St) Glenelg Adelaide SA 5045
(Thursdays, Fridays & Saturdays)
3/75 Printers Way, Kingston Canberra ACT 2604